Touch – Are you feeling touch starved?

Touch – Are you feeling touch starved?

Image taken from Pexels.com “touch”   A good friend of mine, and now sadly an ex colleague, recently sent me a link to an article about touch starvation. More explicitly, the negative effects of touch starvation, aka “this pandemic”.Being...
Coronavirus

Coronavirus

LETS WORK TOGETHER. Picture from Pixabay I took this post from a friend off Facebook. I thought it a nice way of explaining how we at Nimble would like you to protect yourselves and others at this time. Rachel & Zac Copied from a lovely friend in the NHS;...
Life hacks for neck pain

Life hacks for neck pain

  Are you struggling with neck pain and headaches? Do your symptoms worsen throughout the week? As osteopaths, we are bombarded with patients experiencing these symptoms. Consider trying these hacks to help ease your muscles into relaxation.  Monday a.m. start...